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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onions (small, chopped)
- 1 lb. ground beef
- 1 envelope Lipton® Recipe Secrets® Onion Soup Mix
- 14.5 oz. stewed tomatoes (undrained)
- 1/2 cup water
- 17 oz. red kidney beans (rinsed and drained)
- 8.5 oz. corn muffin (mix)
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Directions
- Preheat oven to 400°.
- In 12-inch skillet, heat oil over medium heat and cook onion, stirring occasionally, 3 minutes or until tender. Stir in ground beef and cook until browned. Stir in Lipton® Recipe Secrets® Onion Soup Mix blended with tomatoes and water. Bring to a boil over high heat, stirring with spoon to crush tomatoes. Reduce heat to low and stir in beans. Simmer, stirring occasionally, 10 minutes.
- Turn into 2-quart casserole. Prepare corn muffin mix according to package directions. Spoon evenly over casserole.
- Bake 15 minutes or until corn topping is golden and filling is hot.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol60mg20% |
Sodium420mg18% |
Potassium580mg17% |
Protein22g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A4% |
Vitamin C60% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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