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Tamale Pie with Brown Butter Cornbread Topping
LEMON BLOSSOMS29Ingredients
50Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. unsalted butter
- 1 lb. ground beef
- 1 medium onion (diced)
- 3 garlic cloves (chopped finely)
- 1/3 cup green bell pepper (diced)
- 1 Tbsp. cumin
- 2 Tbsp. chili powder
- 1 tsp. oregano (dry)
- 1 tsp. seasoned salt
- 1/4 tsp. ground clove
- 1/8 tsp. ground black pepper
- 15 oz. crushed tomatoes (1 can)
- 1/2 cup salsa (medium or mild)
- 15 oz. black beans (1 can, drained and rinsed)
- 1 cup corn kernels
- 1 cup chicken stock
- 2 Tbsp. chopped cilantro
- salt
- ground black pepper (to taste)
- 1 cup yellow cornmeal (fine)
- 1 cup all-purpose flour
- 4 Tbsp. sugar
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 2 eggs
- 6 oz. sour cream (about 3/4 cup)
- 1/4 cup cultured buttermilk
- sour cream
- chopped cilantro
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol175mg58% |
| Sodium1340mg56% |
| Potassium1070mg31% |
| Protein35g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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