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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or should I say 1 package it can vary between 1 Pound and 1.3 pounds)
- 1 onion (Medium, finely chopped)
- 1 green pepper (Now that I’m older I use Poblano or Jalapeno)
- 32 oz. tomato sauce (Crushed Tomatoes, Diced Tomatoes or a mix)
- 2 Tbsp. chili powder (or Taco Seasoning from a pouch, optional)
- 1 tsp. salt
- 1 pinch red pepper flakes
- 1 cup shredded cheese
- 1 pkg. cornbread mix (or your favorite recipe)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium2480mg103% |
| Potassium1310mg37% |
| Protein38g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars35g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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