Tamale Pie

EPICURIOUS
29Ingredients
3Hours
700Calories

Ingredients

US|METRIC
  • 4 tablespoons vegetable oil
  • 2 pounds boneless beef chuck (or rump, cut into 1/2-inch cubes)
  • 1 onion (large, chopped)
  • 2 jalapeño chiles (large fresh, seeded if desired and finely chopped)
  • 4 garlic cloves (finely chopped)
  • 2 teaspoons unsweetened cocoa powder
  • 1 teaspoon salt
  • 3 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon cayenne
  • 28 ounces crushed tomatoes (in purée)
  • 10 ounces frozen corn
  • 1 1/2 cups water
  • 1 black beans (or, 15- to 16-oz can pinto, rinsed and drained)
  • 1 cup pimiento stuffed green olives (chopped)
  • 1/3 cup chopped fresh cilantro
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal (not coarse)
  • 3 ounces cheddar (coarsely grated sharp, 3/4 cup)
  • 1 1/2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 cup chopped fresh cilantro (finely)
  • 1 chile (medium fresh jalapeño, seeded and finely chopped)
  • 3/4 cup milk
  • 3 tablespoons unsalted butter (melted and cooled)
  • 1 large egg (lightly beaten)
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    NutritionView More

    700Calories
    Sodium42% DV1010mg
    Fat58% DV38g
    Protein69% DV35g
    Carbs18% DV55g
    Fiber28% DV7g
    Calories700Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat14g70%
    Trans Fat0g
    Cholesterol125mg42%
    Sodium1010mg42%
    Potassium1030mg29%
    Protein35g69%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A40%
    Vitamin C30%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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