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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 15.25 oz. whole kernel corn (undrained, or you can use 2 cups of frozen corn and 1/4 cup of water)
- 16 oz. salsa
- 1 cup shredded cheddar cheese
- 17 oz. corn muffin mix (2 boxes)
- olives
- green onions
- diced tomatoes
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1220Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat23g115% |
Trans Fat2.5g |
Cholesterol185mg62% |
Sodium2400mg100% |
Potassium1420mg41% |
Protein63g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate109g36% |
Dietary Fiber13g52% |
Sugars32g |
Vitamin A20% |
Vitamin C20% |
Calcium35% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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