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16Ingredients
105Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onion (medium, finely chopped)
- 1 green bell pepper (finely chopped)
- 1 1/2 lb. ground beef
- 1 1/2 cups corn kernels (fresh or frozen)
- 14.5 oz. diced tomatoes (drained)
- 3 Tbsp. tomato paste
- 2 Tbsp. chili powder
- 4 tsp. ground cumin
- 2 tsp. salt
- 1/2 cup sliced green olives (with pimento, optional)
- 4 oz. Monterey Jack cheese (shredded, about 1 cup shredded)
- cornbread
- muffin mix
- 2/3 cup milk
- 1 egg (beaten)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat18g90% |
Trans Fat2g |
Cholesterol220mg73% |
Sodium2710mg113% |
Potassium1350mg39% |
Protein59g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A80% |
Vitamin C80% |
Calcium80% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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