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16Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box Jiffy Corn Muffin Mix
- 1 egg
- 1/2 cup sour cream
- 1/2 cup creamed corn
- 1 lb. ground beef
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. salt
- 1 tsp. cumin
- 1 tsp. chili powder
- 10 oz. sauce (can red enchiladas, divided)
- cheddar cheese (shredded)
- Monterey Jack cheese (shredded)
- 1 handful cilantro leaves (chopped)
- jalapeño (Fresh, chopped, optional)
- sour cream
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat15g75% |
Trans Fat1g |
Cholesterol160mg53% |
Sodium870mg36% |
Potassium800mg23% |
Protein30g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A25% |
Vitamin C25% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
JoEddy 3 years ago
This is nothing short of excellent!! I did add a bit more spice then was called for. I also added a bit of thyme. It works out well when you double it and a large baking dish.