Tamale Pie

TRADER JOE'S(1)
9Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 jar corn (TJ's, and Chile Tomato-Less Salsa)
  • 1 can chili (TJ's Chicken)
  • 1/4 teaspoon cayenne pepper (TJ's)
  • olive oil cooking spray (TJ's)
  • 2 packages polenta (TJ's Fully Cooked)
  • 1 bag shredded mexican cheese blend (TJ's)
  • sour cream
  • fresh cilantro
  • green onions
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    Made it

    NutritionView More

    310Calories
    Sodium49% DV1180mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1180mg49%
    Potassium970mg28%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gross The polenta rounds just sit there. Do nothing for the dish. Spice level is way to low. I was expecting more like a corn bread topping.

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