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TamBrahm Style Kathirikkai Gotsu/Gostu | Brinjal Gostu/Gotsu | Sidedish for Upma/Pongal | Authentic Recipe | Stepwise Pictures
MASTERCHEFMOM9Ingredients
18Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 brinjal (large)
- 1 tamarind (small lemon size ball of, soak in 1 cup warm water and extra juice, discard pulp)
- 6 red chillies (adjust according to the heat of the chillies)
- 1/2 tsp. mustard seeds
- 3/4 tsp. bengal gram (/channa dal)
- 3/4 tsp. urad dal (/husked and split black gram)
- 1 sprig curry leaves (adjust)
- 2 tsp. oil
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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