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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. noodles
- spaghetti
- oil
- 1/2 lb. chicken
- 1/2 beef
- 1 red onion (large, in half and then cut each half into strips lengthwise.)
- 2 tomatoes (in half and then cut both half’s into wedges. 2 tomatoes, cut in half, then each half cut in thin wedges)
- 1 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 5 green onions (into half inch pieces.)
- oil (for stir-frying)
- 1 tsp. ginger (thin strips of, this ingredient is optional)
- salt
- pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol170mg57% |
| Sodium530mg22% |
| Potassium890mg25% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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