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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (rinsed and drained)
- 1 pkg. vegetables (dried, soaked in 2 1/2 cups water)
- 2 Tbsp. hijiki (dried)
- 4 shiitake mushrooms (sliced)
- 1 tsp. dashi (bonito or kombu)
- 1 Tbsp. curry powder
- 1 Tbsp. shoyu
- 2 Tbsp. mirin
- 3 cups water
- 1/2 tsp. salt (optional)
- 1/2 cup green beans (julienne cut cooked, peas, edamame or other green vegetable)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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