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Take-out Tuesday, Wild Rice Salad with Corn, Peas & Blueberries
THE PAINTED APRON10Ingredients
10Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wild rice mix (brown &, cooked)
- 1 1/2 cups sugar snap peas (cooked)
- 3 ears corn (cooked*)
- 1 cup blueberries
- 1/2 English cucumber (cut in thin slices)
- 1 pinch sugar (about 1-2 tsps)
- vinaigrette
- herb
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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