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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chuck roast (trimmed)
- 1 onion (large diced)
- 1 green pepper (diced)
- 2 cloves garlic (minced or crushed)
- 28 oz. red kidney beans (2 cans drained and rinsed)
- 28 oz. diced tomatoes (2 cans)
- 6 oz. tomato paste
- 6 Tbsp. chili powder (yes tablespoons)
- 2 tsp. cumin
- 1 tsp. oregano
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 cups low sodium beef broth (adjust to desired thickness)
- 1/2 tsp. cayenne pepper (optional to taste)
- 1 jalapeno pepper (minced Optional)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1570mg65% |
| Potassium2630mg75% |
| Protein82g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A120% |
| Vitamin C240% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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