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Ingredients
US|METRIC
1 SERVINGS
- 2/3 cup milk
- 1 Tbsp. Tahini
- 1/4 tsp. vanilla extract
- 1 Tbsp. maple syrup
- 2/3 cup rolled oats
- 1/4 cup Tahini
- 2 Tbsp. maple syrup
- 2 Tbsp. milk
- 1 pinch cinnamon (and kosher salt)
- 1/2 banana (sliced)
- 1/2 cup non-fat vanilla yogurt (siggi’s 0%)
- 1 tsp. sesame seeds
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium1500mg43% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate133g44% |
| Dietary Fiber14g56% |
| Sugars65g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium90% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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