Tahini Citrus Salad with White Beans and Avocado

FLOURISHING FOODIE
13Ingredients
20Minutes
410Calories

Ingredients

US|METRIC
  • 1/2 bunch kale (chopped)
  • 1 head lettuce (Romine, chopped)
  • 1 orange segmented
  • 1 yellow pepper (sliced)
  • 1 avocado (sliced)
  • 1 can white beans (drained)
  • 3 green onions (sliced)
  • 1 shallot (small, sliced, optional)
  • 2 tablespoons tahini
  • 2 tablespoons maple syrup
  • 2 tablespoons orange juice
  • 1/3 cup olive oil
  • 1 pinch salt
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    NutritionView More

    410Calories
    Sodium6% DV140mg
    Fat46% DV30g
    Protein14% DV7g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories410Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium1010mg29%
    Protein7g14%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A320%
    Vitamin C310%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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