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Ingredients
US|METRIC
2 SERVINGS
- salt
- 7 oz. salmon (frozen)
- 2 belgian endives (About 250 g)
- Orange (1 Organic, about 200 grams)
- 1 Tbsp. canola oil
- 1 tsp. pastry flour
- 3/4 cup milk low-fat
- pepper
- 4 oz. pasta
- 1 Tbsp. sour cream
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium620mg26% |
| Potassium2470mg71% |
| Protein37g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber23g92% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C180% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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