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Tagliatelle with Cherry Tomatoes, Olives, and Garlic Flower Pesto
MURMURES12Ingredients
20Minutes
880Calories
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Description
Featuring freshly made garlic flower pesto, this vegetarian tagliatelle pasta dish is full of fresh vegetables. Creamy pesto is served alongside, add as much as you want! A great dinner that can be prepared ahead of time and assembled quickly.
Ingredients
US|METRIC
2 SERVINGS
- 10 garlic (flower stalks)
- 1/2 cup hemp seeds (shelled)
- 1/4 cup pumpkin seeds
- 1/4 cup Parmesan cheese (or more to taste)
- 1/2 cup olive oil (first cold pressed)
- 250 grams tagliatelle
- 1 pt. cherry tomatoes (cut in half)
- 1/2 cup Kalamata olives (purple)
- 1/2 red onion (sliced)
- basil leaves
- salt
- ground black pepper
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Directions
- Pesto Preparation: Put the garlic flower stalks in a blender or food processor.
- Gradually add the hemp seeds, pumpkin seeds, Parmesan cheese, and olive oil.
- Store pesto in glass jars to have handy.
- To assemble the meal, place cooked tagliatelle on plate, adorn with tomatoes, olives, red onion, and basil leaves. Serve pesto in a small side dish.
NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium900mg38% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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