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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. boneless lamb (shoulder or leg, pieces, (420gr))
- 1 onion (medium, roughly chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 1/3 tsp. ground ginger
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 tsp. za'atar
- 3 Tbsp. chopped parsley
- 1 tsp. marjoram
- 1 cup frozen peas (or, 6oz, 180gr fresh)
- 3/4 cup beef stock (6oz, 180ml)
- 1 preserved lemon (small, pulp discarded, rind cut into strips)
- 2 tsp. cornstarch (dissolve in 1 tbs water)
- 1/2 cup couscous
- 3/4 cup beef stock (6oz, 180ml)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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