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Taco Turkey-Lentil Lettuce Wraps
THE COOKIE WRITER13Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. extra lean ground turkey
- 1/2 cup red lentils
- 2 cups water
- 1 garlic clove (minced)
- 1/2 red pepper (diced)
- 1/2 orange pepper (diced)
- 35 grams taco seasoning (homemade taco seasoning)
- 1 head Boston lettuce leaves (removed from stem and washed)
- corn (I used fresh corn on the cob but frozen works!)
- canned chickpeas
- diced red onion
- grated cheddar (or mozzarella cheese)
- salsa
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium360mg15% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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