Taco Tuesday! Ole! Guacamole

EAT LIVE HAPPY
10Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 4 Haas avocados (medium, peeled and seed removed)
  • 1 cup pico de gallo (fresh, see recipe below)
  • 1 clove garlic (fresh, minced)
  • 1/2 teaspoon kosher salt
  • 5 Roma tomatoes (each, seeded and diced)
  • 1/2 red onion (large, finely diced)
  • 1 jalapeno (small, minced, seeds and stem removed)
  • 1/2 bunch fresh cilantro (chopped fine)
  • juice (a lime, about 2 tablespoons)
  • 1/2 teaspoon kosher salt
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    NutritionView More

    400Calories
    Sodium39% DV940mg
    Fat48% DV31g
    Protein12% DV6g
    Carbs13% DV38g
    Fiber68% DV17g
    Calories400Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium1520mg43%
    Protein6g12%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber17g68%
    Sugars14g28%
    Vitamin A80%
    Vitamin C110%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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