Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 8 flour tortillas (burrito-size, 8-inch, at room temperature)
- 1 Tbsp. oil
- 1 red bell pepper (medium, cut into thin strips)
- 1 onion (small, sliced thin)
- 14.5 oz. diced tomatoes (undrained)
- 1/2 cup water
- 1 pkg. spices (Lawry's® Taco, & Seasonings)
- 2 cups cooked chicken (shredded)
- 2 cups cooked rice
- 15 oz. black beans (rinsed and drained)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat oven to 425°F. Lightly spray both sides of each tortilla with no stick cooking spray. Press each tortilla into a 1-quart oven safe bowl to form a bowl shape. Place on baking sheet. Bake 10 minutes or until edges are browned. Let cool 3 minutes. Remove tortillas from bowls; cool completely. (Prepare tortilla bowls in batches.
- Meanwhile, heat oil in large skillet on medium-high heat. Add bell pepper and onion; cook and stir 4 to 5 minutes or until tender. Stir in tomatoes, water and Seasoning Mix. Bring to boil. Reduce heat to low; simmer 5 minutes. Add chicken, rice and beans; cook and stir until heated through.
- Spoon about 1 cup chicken mixture into each tortilla bowl. Serve with assorted toppings, if desired.
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium530mg22% |
| Potassium490mg14% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes