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Taco Stuffed Summer Squash Boats
CLEANFOODCRUSH.COM9Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 summer squash (medium, cut in half lengthwise)
- 1 lb. lean ground turkey (or grass-fed beef)
- 1 Tbsp. taco seasoning (homemade)
- 1/2 yellow onion (diced small)
- 1/4 cup red bell pepper (diced small)
- 4 oz. tomato sauce low sodium
- 1/2 cup salsa (low-sugar)
- 1/4 cup shredded cheese (choice, optional)
- green onion (chopped, or cilantro, garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol100mg33% |
Sodium520mg22% |
Potassium720mg21% |
Protein24g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A20% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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