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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (acorn, — cut half with seeds scooped out)
- 1 Tbsp. olive oil
- 1 tsp. paprika
- salt
- pepper
- 1 lb. lean ground turkey (free range)
- 1 cup onions (— diced)
- 3 cloves garlic (— minced)
- 1/2 cup tomato sauce (— homemade or store bought)
- 2 tsp. cumin powder
- 1 tsp. coriander powder
- 2 tsp. onion powder
- 1 tsp. smoked paprika
- 1 1/2 tsp. kosher salt
- black pepper (to taste)
- 2 Tbsp. olive oil
- 1/2 cup water (or beef broth)
- 2 medium tomatoes (— diced)
- 1/4 cup red onion (— diced)
- 1 green bell pepper (— diced)
- 1 tsp. jalapeno (— chopped — remove seeds for less heat)
- fresh cilantro (— chopped — optional)
- 1 Tbsp. fresh lime juice
- 1 garlic clove (small, — minced)
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1540mg64% |
| Potassium1020mg29% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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