Taco-Spiced Chips or Curry Crackers~ from Green Plantains (for Resistant Starch)

EAT BEAUTIFUL
8Ingredients
20Minutes
35Calories

Ingredients

US|METRIC
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon mustard powder (yellow)
  • 2 tablespoons curry powder (choice see link for good quality curry)
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    NutritionView More

    35Calories
    Sodium13% DV300mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories35Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium135mg4%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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