15Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 onion (chopped)
  • 1 taco seasoning (about 1/4 cup)
  • 1 sugar
  • 1 dry ranch dressing mix
  • 4 diced tomatoes (15oz cans)
  • 1 tomato sauce (8oz can)
  • 1 can kidney beans (drained)
  • 1 can black beans (drained)
  • 1 1/2 cups frozen corn
  • tortilla chips
  • grated cheddar cheese
  • sour cream
  • avocados
  • green onions
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    NutritionView More

    210Calories
    Sodium23% DV550mg
    Fat9% DV6g
    Protein33% DV17g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol35mg12%
    Sodium550mg23%
    Potassium570mg16%
    Protein17g33%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A10%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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