Taco Soup

ISABEL EATS
25Ingredients
65Minutes
460Calories

Ingredients

US|METRIC
  • cilantro
  • lime wedges
  • green onions
  • jalapenos
  • sour cream (or plain Greek yogurt)
  • tortilla chips
  • shredded cheese
  • 2 pounds lean ground beef
  • 1 tablespoon chili powder
  • 1 tablespoon ancho chili powder
  • 1 1/2 teaspoons cumin
  • 2 teaspoons coarse sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon dried minced onion
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon oregano
  • 1 tablespoon cooking oil
  • 1 onion (large, diced)
  • 2 bell peppers (large, diced, any color)
  • 15 ounces pinto beans (drained and rinsed)
  • 15 ounces light red kidney beans (drained and rinsed)
  • 15 ounces whole kernel corn, drained (and rinsed)
  • 8 ounces diced green chiles
  • 30 ounces diced tomatoes (divided)
  • 1 1/2 cups broth (beef, vegetable or chicken - you could even use water if you don't have broth)
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    NutritionView More

    460Calories
    Sodium42% DV1010mg
    Fat17% DV11g
    Protein82% DV42g
    Carbs17% DV50g
    Fiber48% DV12g
    Calories460Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol75mg25%
    Sodium1010mg42%
    Potassium1700mg49%
    Protein42g82%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A40%
    Vitamin C110%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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