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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour (plain flour, maida)
- 1/4 cup sooji (fine, semolina)
- 1/4 tsp. salt
- 1 1/2 Tbsp. oil
- 1/3 cup lukewarm water
- 2 cups potatoes (boiled, peeled and chopped into very small cubes)
- 1/2 cup green peas (I am using frozen green peas)
- 2 Tbsp. oil (canola or vegetable oil)
- 1/2 tsp. cumin seeds
- 1 tsp. coriander powder
- 1/4 tsp. red chili powder
- 1/4 tsp. Garam Masala
- 1 tsp. mango powder (amchur)
- 1 tsp. salt
- 2 Tbsp. green chilies (chopped, adjust to taste)
- oil (to Fry)
- 1/4 cup chutney (cilantro)
- 1/4 cup chutney (tamarind)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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