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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. lean ground beef
- 1 onion (medium, chopped)
- 6 cups water
- 1 cup white rice
- 1 tsp. oregano
- 1 Tbsp. sugar
- 2 tsp. chili powder
- 2 tsp. salt
- 2 tsp. ground cumin
- 2 cloves garlic (finely minced)
- 16 oz. tomato sauce
- 12 oz. tomato paste
- 15 oz. pinto beans (rinsed and drained)
- tortilla chips
- shredded cheese (taco toppings)
- chopped tomatoes (taco toppings)
- sour cream (taco toppings)
- salsa (taco toppings)
- avocado (taco toppings)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1340mg56% |
| Potassium1220mg35% |
| Protein31g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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