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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. lean ground beef (at least 85/15)
- 1/2 red bell pepper (diced)
- 1/2 green bell pepper
- 1 onion (small)
- 14.5 oz. diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 1 packet reduced sodium taco seasoning
- 8 oz. whole wheat pasta
- 2 cups water
- chopped cilantro (for garnish, optional)
- 1 cup shredded cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol80mg27% |
Sodium540mg23% |
Potassium880mg25% |
Protein31g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A30% |
Vitamin C70% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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