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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 2 tsp. onion powder
- 1 tsp. coarse salt (or kosher)
- 1 tsp. cornstarch
- 1 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 tsp. sweet paprika
- 1/2 tsp. freshly ground black pepper
- 1 pinch cayenne (or red pepper flakes, optional)
- nonstick cooking spray
- 2 lb. ground turkey (or beef)
- shredded lettuce
- salsa (or taco sauce)
- Mexican cheese blend (or Shredded cheddar Monterey Jack)
- diced tomatoes
- avocados (Diced)
- 12 taco shells (approximately)
- sour cream (Low-fat or regular)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium560mg23% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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