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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (drained and rinsed)
- 1 hummus (pouch Southwestern, Made Easy)
- 2 Tbsp. taco seasoning
- 1 tomato (seeded and small diced)
- 1 jalapeno (seeded and small diced)
- 2 green onions (chopped)
- 1/4 cup salsa
- 1 cup shredded cheddar cheese
- 1 bag chip (corn, scoops)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1090mg45% |
| Potassium1440mg41% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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