Taco Egg Muffin Cups Recipe | Yummly

Taco Egg Muffin Cups

DIARY OF A RECIPE
7Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 2 whole wheat flour tortillas (soft taco size)
  • 6 eggs (beaten)
  • 8 tablespoons salsa
  • 1/4 cup colby jack cheese (shredded)
  • salt
  • pepper
  • cooking oil (spray)
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    NutritionView More

    150Calories
    Sodium16% DV380mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol165mg55%
    Sodium380mg16%
    Potassium150mg4%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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