Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 small onion (diced, or about 1 cup of frozen pre-diced onion for a shortcut)
- 2 cans condensed tomato soup (10.75 ounces each, NOT diluted)
- 1 cup milk
- 1 oz. taco seasoning mix
- 1/2 tsp. salt
- 4 cups cooked rice (I use 2 packets of Uncle Ben’s Ready Rice microwaved according to package instructions)
- 14.5 oz. petite diced tomatoes (NOT drained)
- 11 oz. corn (with red and green bell peppers, drained)
- 1 cup grated cheddar cheese
- 1 cup tortilla chips (crushed)
- chopped fresh parsley (optional)
- chopped fresh parsley (optional)
- green onions (optional)
- green onions (optional)
- cilantro (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium2040mg85% |
| Potassium1460mg42% |
| Protein41g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes