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Tabouli (Lebanese Bulgur and Parsley Salad)
MEDITERRANEAN LIVING9Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup bulgur wheat (fine)
- 1 bunch curly parsley (de-stemmed)
- 1 bunch scallions (sliced thinly)
- 1 bunch mint (de-stemmed)
- 3 medium tomatoes (diced)
- 1 lemon
- 1/3 cup extra virgin olive oil (buy now)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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