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Tabbouleh with Red and Gold Tomatoes
MARTHA STEWART17Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup bulgur wheat
- 2 cups boiling water
- 2 cups fresh flat leaf parsley (loosely packed, finely chopped)
- 1 cup fresh mint leaves (loosely packed, finely chopped)
- 4 scallions (finely chopped, 1/3 cup)
- 1 red onion (small, finely chopped, 3/4 cup)
- 1/2 cup English cucumber (peeled and diced)
- 1/3 cup fresh lemon juice (from 2 lemons)
- 2/3 cup extra-virgin olive oil
- freshly ground pepper
- coarse salt
- 1 shallot (medium, peeled and finely chopped)
- 2 tsp. Dijon mustard
- 1/4 cup red wine vinegar
- 1 head lettuce leaves (Bibb, separated)
- 1 lb. tomatoes (assorted small, cherry, grape, or teardrop, halved)
- 3/4 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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