Tabbouleh

BAKERBEANS
6Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 cups wheat (cooked and cooled bulgar)
  • 1 parsley (bunch, chopped)
  • 3 green onions (sliced thin)
  • 1/4 cup mint (fresh & chopped)
  • 1 tomato (diced)
  • 1/2 cup cucumber (diced)
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    NutritionView More

    190Calories
    Sodium0% DV10mg
    Fat2% DV1g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber8% DV2g
    Calories190Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium470mg13%
    Protein8g16%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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