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Ingredients
US|METRIC
4 SERVINGS
- 1 cup textured vegetable protein
- 3 cups water
- 1/4 cup lime juice (. fresh)
- 1/2 onion (white)
- 1 bay leaf
- 1/4 cup soy sauce
- 2 garlic cloves
- 1/4 onion (white)
- 1/4 tsp. smoked paprika
- 1/4 cup water
- 1 Tbsp. oil
- 1/2 cup finely chopped walnuts (or pecans)
- 1/2 cup chopped mushrooms (Finely)
- corn tortillas (Small)
- 1/2 cup white onion (Chopped)
- 1/2 cup chopped cilantro
- 2 limes
- salsa (your choice)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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