TUSCAN BEANS + TOAST

CREAM AND HONEY
14Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 1 can cannellini beans (white kidney, drained and rinsed)
  • 1 cup tomato passata (strained and pureed tomatoes)
  • 4 strips pancetta (or bacon, diced, optional, but if you are not using you will need to add more salt for flavour)
  • 1/2 Spanish onion (large, diced)
  • 2 arbol chiles (dried, finely chopped, or 1 tsp chile flakes)
  • 1 tablespoon extra-virgin olive oil
  • fresh parsley
  • basil
  • 2 garlic cloves
  • 4 slices bread
  • Italian cheese (grated hard, pecorino or parmesan to top)
  • 1 toast (slice)
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium45% DV1070mg
    Fat14% DV9g
    Protein37% DV19g
    Carbs22% DV66g
    Fiber20% DV5g
    Calories380Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium1070mg45%
    Potassium1150mg33%
    Protein19g37%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A20%
    Vitamin C80%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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