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Ingredients
US|METRIC
4 SERVINGS
- 1 kg lamb ribs (optional)
- 4 long green (optional)
- 50 mL vegetable (optional)
- 1 tsp. fresh tomato (optional)
- 1 tsp. salt (optional)
- 1 kg lamb ribs
- 4 green peppers (long)
- 1 tsp. mixed spices
- 50 mL vegetable oil
- 1 tsp. paprika
- 1 tsp. ground cinnamon
- 1 fresh tomato (quartered)
- chilli pepper (Ground, to taste)
- 1/2 tsp. ground coriander
- salt
- lettuce
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium890mg37% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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