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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs (large turkey, duck eggs, or 5 chicken eggs)
- 1 cup whole milk
- 2 Tbsp. roux (and 1 tablespoon to prepare baking dish)
- 2 Tbsp. flour
- 4 oz. grated cheese (for soufflé, plus 1 tablespoon to prepare baking dish)
- 1/4 tsp. salt
- 1 clove garlic
- 1/2 tsp. dried sage
- 1/8 tsp. white pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol575mg192% |
| Sodium810mg34% |
| Potassium350mg10% |
| Protein31g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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