TUNA SALAD DIP

IN GOOD FLAVOR
11Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 10 ounces white tuna in water (solid, drained)
  • 1/3 cup Miracle Whip
  • 1/3 cup mayonnaise
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 2 plum tomato (small or 1 large, pulp removed and diced)
  • 1/2 cup diced red onion
  • 1 1/2 cups shredded lettuce
  • 1/3 cup sweet relish (excess liquid drained)
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    NutritionView More

    190Calories
    Sodium20% DV480mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium480mg20%
    Potassium210mg6%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars7g14%
    Vitamin A10%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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