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Ingredients
US|METRIC
4 SERVINGS
- 1 kg extra lean beef mince
- 2 slices white bread (crusts removed)
- 2 cups full cream milk
- 1 onion (peeled and finely chopped)
- 1 Tbsp. chutney
- 3/4 Tbsp. apricot jam
- 3/4 cup raisins
- 3/4 cup blanched almonds
- 6 stalks fresh thyme (leaves removed)
- 3 tsp. curry powder
- 1 tsp. cumin
- 1 tsp. turmeric
- 2 Tbsp. lemon juice
- 4 bay leaves
- 1/2 Tbsp. oil
- 4 medium eggs
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium420mg18% |
| Potassium730mg21% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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