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TOSTITOS® Tortilla Chips and Herb Crusted Salmon
FRITO LAY9Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 filets
- 8 oz. skin on salmon
- 1 pinch black pepper
- 1 Tbsp. seasoning (Ranch Dip)
- 1 tsp. dill
- 1 tsp. parsley
- 3 Tbsp. olive oil
- 2 cups tostitos (® Original Tortilla Chips, lightly crushed)
- 2 egg whites (beaten)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium60mg3% |
| Potassium240mg7% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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