TOFU, MUSHROOM, AND GREENS STIR-FRY

SPRIG AND VINE
15Ingredients
35Minutes
350Calories

Ingredients

US|METRIC
  • 1 block firm tofu (cut into ¼ inch pieces)
  • 1 teaspoon cornstarch
  • salt (to taste)
  • 3 tablespoons soy sauce (divided)
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon chilli paste
  • 1/2 teaspoon chilli flakes
  • 3 tablespoons cooking oil (neutral-tasting)
  • 4 cups mushrooms (mixed variety or button, cleaned and sliced)
  • 1 piece ginger (thinly sliced)
  • 1 head bok choy (core and greens chopped crosswise)
  • 4 stalks green onions (chopped into 1 inch pieces)
  • brown rice
  • toasted sesame seeds
  • Sriracha
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    NutritionView More

    350Calories
    Sodium46% DV1100mg
    Fat29% DV19g
    Protein45% DV23g
    Carbs9% DV28g
    Fiber28% DV7g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium1100mg46%
    Potassium1200mg34%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A200%
    Vitamin C170%
    Calcium80%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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