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TOFU YAKISOBA WITH BROCCOLI AND SNOW PEAS
FLOURISHING FOODIE10Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soy sauce
- 2 Tbsp. apple cider vinegar
- 3 Tbsp. sesame oil
- 1/4 cup maple syrup
- 16 oz. firm tofu (chopped)
- 1 head broccoli (chopped)
- 1 cup snow peas
- 4 Yakisoba noodles (servings fresh)
- 1/4 cup peanuts (chopped)
- 1 Tbsp. sesame seeds
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium950mg27% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A30% |
| Vitamin C250% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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