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20Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 1 Spanish onion (diced)
- 2 stalks celery (sliced)
- 1 large carrot (chopped into quarter wedges)
- 1 zucchini (small, known as courgette in Europe, chopped into quarter wedges)
- 1 Tbsp. garlic (minced)
- 6 cups vegetable broth (2 tbsp of Vegetable Better Than Bouillon + 6 cups of water)
- 1 cup green beans (frozen cut)
- 28 oz. crushed tomatoes (can of)
- 14.5 oz. diced tomatoes (can of)
- 15.5 oz. red kidney beans (can of, drained & rinsed)
- 15.5 oz. cannellini beans (can of, drained & rinsed)
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. dried thyme
- 1 tsp. black pepper
- 2 tsp. seasoned salt
- 6 oz. baby spinach (bag of)
- 1 cup pasta (Pipette, Ditalini or mini shells works well here too)
- grated Parmesan cheese (for topping)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1820mg76% |
Potassium2040mg58% |
Protein27g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber10g40% |
Sugars13g |
Vitamin A210% |
Vitamin C200% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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