The PERFECT BAKED CHICKEN Recipe | Yummly

THE PERFECT BAKED CHICKEN

THE SOUTHERN LADY COOKS
6Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 1 pound chicken breast
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon garlic powder
  • 3 tablespoons olive oil (depending on the size of chicken breast)
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    NutritionView More

    220Calories
    Sodium6% DV135mg
    Fat22% DV14g
    Protein47% DV24g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories220Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium135mg6%
    Potassium430mg12%
    Protein24g47%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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