THE BEST RAW BROWNIES. EVER.

ASCENSION KITCHEN
16Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 3 cups pecans
  • 3/4 cup coconut (threads)
  • 1/4 cup cacao powder
  • 1/4 cup almond meal
  • 18 medjool dates (approx. 320g)
  • 1/4 teaspoon coarse sea salt
  • 1/4 cup cacao nibs
  • 1 Orange
  • 1 cup coconut (threads)
  • 1/2 cup coconut water
  • 1/4 cup pure maple syrup (100%)
  • 4 dates (soaked and pitted)
  • 2 tablespoons cacao powder
  • 1 pinch fine sea salt
  • 1 Orange
  • dark chocolate
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    NutritionView More

    310Calories
    Sodium3% DV65mg
    Fat38% DV25g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories310Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium65mg3%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A2%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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