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Ingredients
US|METRIC
4 SERVINGS
- 1 cup French green lentils (uncooked)
- 1/2 cup brown lentils (or uncooked green)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. red wine vinegar (or to taste)
- 1 Tbsp. fresh lemon juice
- 1 1/2 tsp. Dijon mustard
- 1 1/2 tsp. pure maple syrup
- 1 tsp. fine sea salt (or to taste)
- 1/4 tsp. freshly ground black pepper
- 1 1/2 cups sliced green onions (thinly, about 1 medium bunch, dark and light green parts only)
- 1/3 cup fresh parsley leaves (minced)
- 1/2 cup oil-packed sun-dried tomatoes (drained and finely chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium1020mg29% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber24g96% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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