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TGI Friday'sTM Spicy Cajun Chicken Pasta
RECIPE SECRETS15Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. fettuccine (cooked, cooked al dente)
- 1 cup pasta sauce (Spicy Cajun, recipe follows)
- 1 boneless chicken breast (cooked and sliced in strips)
- 1 Tbsp. Parmesan cheese
- 1 tsp. chopped parsley
- 2 oz. olive oil
- 1 Tbsp. chopped garlic (fresh)
- 1/2 cup chopped onion (coarsely)
- 1/2 cup green peppers (coarsely chopped)
- 1/2 cup red peppers (coarsely chopped)
- 1/8 tsp. cayenne pepper
- 1 cup chicken stock
- 1 cup v 8 juice
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium660mg28% |
| Potassium790mg23% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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